Four unique practices to strengthen and restore the body.
DVD INCLUDES: Toning Practice (20 minutes) Lengthen and stretch the muscles with this gentle toning practice .
Main Practice (45 minutes) Vinyasa Flow sequence to build heat (for weight loss) w
| Format size: |
Widescreen |
| Languages: |
English |
| Country: |
US |
| Runtime: |
81 min. |
| Number of discs: |
1 |
