Do you want a better body in less time Get fit
fast with The Firm!"
The Firm can help you to reshape your body and
mind, miximizing your energy while keeping you
motivated. The Firm method is a revolutionary idea
combining weight, training and aerobics in such a
way that you can maximize uyour ability to burn
fat and calories. And how with the fast anf firm
series. You get and intensive, super efficient
workout that you can do in 30 minute. Achieve your
fiteness goals, on your own terms, on your
schedule and from the comfort of your own home.
A Super-efficient, calorie-killing sweat!
If you want to break a sweat and burn extra
calories - Firm Calorie killer is the workout for
you! This fast-paced, fun-filled workout gets down
to business quickly to burn fat and increases your
energy -fast!
Calorie Killer was designed to burn fat while
teaching you unique sports drills that will help
you manage your everyday life, and stay on top of
your game! Using The Firm Sculpting stick to
increase intensity, master instructor Nancy Tucker
leads your through kickboxing moves, sports drills
and classic step aerobic moves combines with The
Firm signature light weight training moves and
Fanny Lifter excercise that make time fly and
calories burn!
- Standard Full Frame 1.33:1
- This disc is compatible with all dvd players.
- NTSC
- Stereo
- Equipment : The Fanny Lifter, Dumbbells, The
| Format size: | Fullscreen |
| Languages: | English |
| Runtime: | 43 min. |
| Number of discs: | 1 |
